Ako Rahim
By lukaska, ID: 2954xz76 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 15 cm 6 inches taller |
169 cm 5'7" 15 cm 6 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 18 kg 40 lbs heavier |
71 kg 157 lbs 18 kg 40 lbs lighter |
||||||||||
Body Fat %
|
7.2% RIPPED 26.5% lower
|
9.8% RIPPED 36.1% higher
|
||||||||||
Muscle Index
|
10.4 ĆBERSWOLE 22.4% swoler
|
8.5 Swole 18.3% less swole
|
||||||||||
Sexy Index
|
9 Super Sexy 4.8% sexier
|
8 Sexy 4.6% less sexy
|
||||||||||
BMI
|
26.3 High 5.8% higher
|
24.9 Average 5.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2963 kcal High 26% higher
|
2351 kcal High 20.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 20.4% higher
|
1.47 Average 16.9% lower
|
||||||||||
FFMI (?)
|
24.4 Very High 8.9% higher
|
22.4 High 8.2% lower
|
||||||||||
Lean Mass
|
82.6 kg 182 lbs 18.6 kg 41 lbs heavier |
64 kg 141 lbs 18.6 kg 41 lbs lighter |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 11.7% higher
|
51.3 cm 20 inches 10.5% lower
|
||||||||||
Waist Span
|
32.4 cm 13 inches 7.2% lower
|
34.9 cm 14 inches 7.7% higher
|
||||||||||
Fat Mass
|
6.4 kg 14 lbs 0.6 kg 1 lbs lighter |
7 kg 15 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
32
2y older
|
30
2y younger
|