week 16 right
By Fmeson, ID: 21f85i24 |
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RickMonstro
By Henrique, ID: ob81xlrs |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.5% Healthy 0.6% lower
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15.6% Healthy 0.6% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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5.9 4.8% less sexy
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6 5.1% sexier
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BMI
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24.3 Average 1.8% higher
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23.9 Average 1.7% lower
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Daily Calorie Needs (?)
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2608 kcal High 1.7% higher
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2564 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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20.5 Average 1.5% higher
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20.2 Average 1.5% lower
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Lean Mass
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71.8 kg 158 lbs 4.3 kg 9 lbs heavier |
67.5 kg 149 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 2.4% higher
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53.3 cm 21 inches 2.4% lower
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Waist Span
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35.4 cm 14 inches 5% higher
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33.7 cm 13 inches 4.8% lower
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Fat Mass
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13.2 kg 29 lbs 0.7 kg 2 lbs heavier |
12.5 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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25
7y older
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18
7y younger
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