Mid cut 2016
By snewo531, ID: 8837715c |
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Height
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186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.1% Fit 17.5% higher
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10.3% Skinny 14.9% lower
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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7.8 Sexy |
7.8 Sexy |
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BMI
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22.3 Average 1.9% higher
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21.8 Average 1.9% lower
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Daily Calorie Needs (?)
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2471 kcal High 2.9% lower
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2546 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 3.9% higher
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1.81 HOLY SHIT 3.7% lower
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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67.7 kg 149 lbs 2.3 kg 5 lbs lighter |
70 kg 154 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 4.9% lower
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57.7 cm 23 inches 5.1% higher
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Waist Span
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29.1 cm 11 inches 8.8% lower
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31.9 cm 13 inches 9.6% higher
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Fat Mass
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9.3 kg 21 lbs 1.3 kg 3 lbs heavier |
8 kg 18 lbs 1.3 kg 3 lbs lighter |
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Age
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29
11y older
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18
11y younger
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