1 month no beer
By terflit, ID: jvil1s13 |
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glenn beast
By Glenn, ID: obl1x3oq |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 1 kg 2 lbs heavier |
96 kg 212 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 7.8% lower
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18% Healthy 8.4% higher
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Muscle Index
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7.2 Swole 9.1% swoler
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6.6 Swole-ish 8.3% less swole
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Sexy Index
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7.7 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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29 High 2.3% lower
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29.6 High 2.3% higher
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Daily Calorie Needs (?)
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2907 kcal High 2.5% higher
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2835 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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24.2 Very High 0.4% lower
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24.3 Very High 0.4% higher
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Lean Mass
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80.9 kg 178 lbs 2.2 kg 5 lbs heavier |
78.7 kg 174 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 0.7% lower
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57.1 cm 22 inches 0.7% higher
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Waist Span
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34.4 cm 14 inches 0.3% higher
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34.3 cm 14 inches 0.3% lower
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Fat Mass
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16.1 kg 35 lbs 1.2 kg 3 lbs lighter |
17.3 kg 38 lbs 1.2 kg 3 lbs heavier |
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Age
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38
12y older
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26
12y younger
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