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Fernando
By Anonymous, ID: 61971369
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:13.7%
BMI:23.4
Muscle Index:5.7
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
VS.
after two weeks of calorie restriction
By Anonymous, ID: obsv8f74
Picture 1
Age:32
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:12%
BMI:25.5
Muscle Index:7.7
Sexy Index:8
Body Type:
Regular
Fit
Swole
Viking
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Fernando Picture 1
after two weeks of calorie restriction Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
70 kg
154 lbs
8 kg
18 lbs
lighter
78 kg
172 lbs
8 kg
18 lbs
heavier
Body Fat %
13.7%
Fit
14.2%  higher
12%
Fit
12.4%  lower
Muscle Index
5.7
Swole-ish
26%  less swole
7.7
Swole
35.1%  swoler
Sexy Index
7.1
Sexy
11.3%   less sexy
8
Sexy
12.7% sexier
BMI
23.4
Average
8.2%  lower
25.5
High
8.9%  higher
Daily Calorie Needs  (?)
2320 kcal
High
7.3%  lower
2502 kcal
High
7.8%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
6.7%  higher
1.63
High
6.3%  lower
FFMI (?)
20.2
Average
9.8%  lower
22.4
High
10.9%  higher
Lean Mass
60.4 kg
133 lbs
8.2 kg
18 lbs
lighter
68.6 kg
151 lbs
8.2 kg
18 lbs
heavier
Shoulders Span
54.3 cm
21 inches
5.6%  higher
51.4 cm
20 inches
5.3%  lower
Waist Span
31.1 cm
12 inches
1.3%  lower
31.5 cm
12 inches
1.3%  higher
Fat Mass
9.6 kg
21 lbs
0.2 kg
0 lbs
heavier
9.4 kg
21 lbs
0.2 kg
0 lbs
lighter
Age
19
13y younger
32
13y older

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