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Week 7
By Fmeson, ID: i3wk1736
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
VS.
Week 13 left
By Fmeson, ID: ocaqpjn0
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:14.1%
BMI:24.3
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Tall
Fit
Parsnip
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Week 7 Picture 1
Week 13 left Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
82 kg
181 lbs
3 kg
7 lbs
lighter
85 kg
187 lbs
3 kg
7 lbs
heavier
Body Fat %
15.6%
Healthy
10.6%  higher
14.1%
Fit
9.6%  lower
Muscle Index
4.7
19%  less swole
5.8
Swole-ish
23.4%  swoler
Sexy Index
6.6
6.6
BMI
23.5
Average
3.5%  lower
24.3
Average
3.7%  higher
Daily Calorie Needs  (?)
2521 kcal
High
8.4%  lower
2753 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
5.7%  higher
1.59
High
5.4%  lower
FFMI (?)
19.8
Average
5.3%  lower
20.9
Average
5.6%  higher
Lean Mass
69.2 kg
153 lbs
3.8 kg
8 lbs
lighter
73 kg
161 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
51.3 cm
20 inches
0.6%  lower
51.6 cm
20 inches
0.6%  higher
Waist Span
30.5 cm
12 inches
5.9%  lower
32.4 cm
13 inches
6.2%  higher
Fat Mass
12.8 kg
28 lbs
0.8 kg
2 lbs
heavier
12 kg
26 lbs
0.8 kg
2 lbs
lighter
Age
25
25

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