Week 13 left
By Fmeson, ID: ocaqpjn0 |
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Height
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179 cm 5'10" 8 cm 3 inches shorter |
187 cm 6'2" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 12 kg 26 lbs lighter |
85 kg 187 lbs 12 kg 26 lbs heavier |
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Body Fat %
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13.1% Fit 7.1% lower
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14.1% Fit 7.6% higher
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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7 Sexy 15.2% sexier
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6.6 13.2% less sexy
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BMI
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22.8 Average 6.3% lower
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24.3 Average 6.7% higher
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Daily Calorie Needs (?)
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2331 kcal High 15.3% lower
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2753 kcal High 18.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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19.8 Average 5.3% lower
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20.9 Average 5.6% higher
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Lean Mass
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63.4 kg 140 lbs 9.6 kg 21 lbs lighter |
73 kg 161 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 3.5% higher
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51.6 cm 20 inches 3.4% lower
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Waist Span
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33.7 cm 13 inches 4% higher
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32.4 cm 13 inches 3.9% lower
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Fat Mass
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9.6 kg 21 lbs 2.4 kg 5 lbs lighter |
12 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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38
13y older
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25
13y younger
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