Week 13 left
By Fmeson, ID: ocaqpjn0 |
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Height
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187 cm 6'2" 16 cm 6 inches taller |
171 cm 5'7" 16 cm 6 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.1% Fit 8.4% lower
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15.4% Healthy 9.2% higher
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Muscle Index
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5.8 Swole-ish 14.7% less swole
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6.8 Swole-ish 17.2% swoler
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Sexy Index
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6.6 11.9% sexier
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5.9 10.6% less sexy
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BMI
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24.3 Average 7.7% lower
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26.3 High 8.3% higher
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Daily Calorie Needs (?)
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2753 kcal High 10.9% higher
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2482 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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20.9 Average 6.3% lower
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22.3 High 6.7% higher
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Lean Mass
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73 kg 161 lbs 7.9 kg 17 lbs heavier |
65.1 kg 144 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 18.3% higher
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43.6 cm 17 inches 15.5% lower
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Waist Span
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32.4 cm 13 inches 20% higher
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27 cm 11 inches 16.7% lower
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Fat Mass
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12 kg 26 lbs 0.1 kg 0 lbs heavier |
11.9 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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25
5y older
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20
5y younger
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