Week 13 left
By Fmeson, ID: ocaqpjn0 |
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Week 8?
By Fmeson, ID: y1p8r627 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.1% Fit 12.4% lower
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16.1% Healthy 14.2% higher
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Muscle Index
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5.8 Swole-ish 26.1% swoler
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4.6 20.7% less swole
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Sexy Index
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6.6 |
6.6 |
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BMI
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24.3 Average 2.4% higher
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23.7 Average 2.3% lower
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Daily Calorie Needs (?)
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2753 kcal High 8.6% higher
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2535 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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73 kg 161 lbs 3.4 kg 7 lbs heavier |
69.6 kg 153 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 2.6% higher
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50.3 cm 20 inches 2.5% lower
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Waist Span
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32.4 cm 13 inches 0.6% higher
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32.2 cm 13 inches 0.6% lower
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Fat Mass
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12 kg 26 lbs 1.4 kg 3 lbs lighter |
13.4 kg 30 lbs 1.4 kg 3 lbs heavier |
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Age
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25 | 25 |