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3rd week calisthenics
By Fmeson, ID: 44j9i7sn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Week 23
By Fmeson, ID: ocqy8063
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:13.5%
BMI:23.5
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
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3rd week calisthenics Picture 1
Week 23 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
81 kg
179 lbs
1 kg
2 lbs
lighter
82 kg
181 lbs
1 kg
2 lbs
heavier
Body Fat %
15.3%
Healthy
13.3%  higher
13.5%
Fit
11.8%  lower
Muscle Index
4.7
14.5%  less swole
5.5
Swole-ish
17%  swoler
Sexy Index
5.1
23.9%   less sexy
6.7
31.4% sexier
BMI
23.2
Average
1.2%  lower
23.5
Average
1.3%  higher
Daily Calorie Needs  (?)
2501 kcal
High
3%  lower
2578 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
5.1%  lower
1.58
High
5.3%  higher
FFMI (?)
19.6
Average
3.4%  lower
20.3
Average
3.6%  higher
Lean Mass
68.6 kg
151 lbs
2.3 kg
5 lbs
lighter
70.9 kg
156 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
49 cm
19 inches
6%  lower
52.1 cm
21 inches
6.3%  higher
Waist Span
32.7 cm
13 inches
1.2%  lower
33.1 cm
13 inches
1.2%  higher
Fat Mass
12.4 kg
27 lbs
1.3 kg
3 lbs
heavier
11.1 kg
24 lbs
1.3 kg
3 lbs
lighter
Age
25
25

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