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Week 9
By Fmeson, ID: 5c03b864
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:16.1%
BMI:23.7
Muscle Index:4.6
Sexy Index:6.426
Body Type:
Tall
Healthy
Parsnip
VS.
Week 23
By Fmeson, ID: ocqy8063
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:13.5%
BMI:23.5
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
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Week 9 Picture 1
Week 23 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
83 kg
183 lbs
1 kg
2 lbs
heavier
82 kg
181 lbs
1 kg
2 lbs
lighter
Body Fat %
16.1%
Healthy
19.3%  higher
13.5%
Fit
16.1%  lower
Muscle Index
4.6
16.4%  less swole
5.5
Swole-ish
19.6%  swoler
Sexy Index
6.426
4.1%   less sexy
6.7
4.3% sexier
BMI
23.7
Average
1.2%  higher
23.5
Average
1.2%  lower
Daily Calorie Needs  (?)
2535 kcal
High
1.7%  lower
2578 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
1.3%  lower
1.58
High
1.3%  higher
FFMI (?)
19.9
Average
2%  lower
20.3
Average
2%  higher
Lean Mass
69.6 kg
153 lbs
1.3 kg
3 lbs
lighter
70.9 kg
156 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
50.1 cm
20 inches
3.8%  lower
52.1 cm
21 inches
4%  higher
Waist Span
32.1 cm
13 inches
3%  lower
33.1 cm
13 inches
3.1%  higher
Fat Mass
13.4 kg
30 lbs
2.3 kg
5 lbs
heavier
11.1 kg
24 lbs
2.3 kg
5 lbs
lighter
Age
25
25

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