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Week 16
By Fmeson, ID: a505bx80
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16.4%
BMI:24.3
Muscle Index:4.8
Sexy Index:5.1
Body Type:
Tall
Healthy
Parsnip
VS.
Week 23
By Fmeson, ID: ocqy8063
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:13.5%
BMI:23.5
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
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Week 16 Picture 1
Week 23 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
85 kg
187 lbs
3 kg
7 lbs
heavier
82 kg
181 lbs
3 kg
7 lbs
lighter
Body Fat %
16.4%
Healthy
21.5%  higher
13.5%
Fit
17.7%  lower
Muscle Index
4.8
12.7%  less swole
5.5
Swole-ish
14.6%  swoler
Sexy Index
5.1
23.9%   less sexy
6.7
31.4% sexier
BMI
24.3
Average
3.7%  higher
23.5
Average
3.5%  lower
Daily Calorie Needs  (?)
2582 kcal
High
0.2%  higher
2578 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.3%  higher
1.58
High
1.3%  lower
FFMI (?)
20.3
Average
20.3
Average
Lean Mass
71.1 kg
157 lbs
0.2 kg
0 lbs
heavier
70.9 kg
156 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
51.3 cm
20 inches
1.5%  lower
52.1 cm
21 inches
1.6%  higher
Waist Span
32 cm
13 inches
3.3%  lower
33.1 cm
13 inches
3.4%  higher
Fat Mass
13.9 kg
31 lbs
2.8 kg
6 lbs
heavier
11.1 kg
24 lbs
2.8 kg
6 lbs
lighter
Age
25
25

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