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Week 23
By Fmeson, ID: ocqy8063
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:13.5%
BMI:23.5
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
VS.
First report-start of calisthenics like training
By Fmeson, ID: q301hv3g
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:13.2%
BMI:22.6
Muscle Index:5.1
Sexy Index:6.1
Body Type:
Tall
Fit
Parsnip
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↓↓   Stats Breakdown   ↓↓
Week 23 Picture 1
First report-start of calisthenics like training Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
82 kg
181 lbs
3 kg
7 lbs
heavier
79 kg
174 lbs
3 kg
7 lbs
lighter
Body Fat %
13.5%
Fit
2.3%  higher
13.2%
Fit
2.2%  lower
Muscle Index
5.5
Swole-ish
7.8%  swoler
5.1
Swole-ish
7.3%  less swole
Sexy Index
6.7
9.8% sexier
6.1
9%   less sexy
BMI
23.5
Average
3.8%  higher
22.6
Average
3.7%  lower
Daily Calorie Needs  (?)
2578 kcal
High
3.1%  higher
2500 kcal
High
3%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.3%  lower
1.60
High
1.3%  higher
FFMI (?)
20.3
Average
3.6%  higher
19.6
Average
3.4%  lower
Lean Mass
70.9 kg
156 lbs
2.3 kg
5 lbs
heavier
68.6 kg
151 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
52.1 cm
21 inches
0.2%  higher
52 cm
20 inches
0.2%  lower
Waist Span
33.1 cm
13 inches
1.5%  higher
32.6 cm
13 inches
1.5%  lower
Fat Mass
11.1 kg
24 lbs
0.7 kg
2 lbs
heavier
10.4 kg
23 lbs
0.7 kg
2 lbs
lighter
Age
25
25

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