Week 23
By Fmeson, ID: ocqy8063 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.5% Fit 6.9% lower
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14.5% Fit 7.4% higher
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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6.7 1.5% sexier
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6.8 1.5% less sexy
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BMI
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23.5 Average 3.6% higher
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22.6 Average 3.5% lower
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Daily Calorie Needs (?)
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2578 kcal High 3.3% higher
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2495 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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20.3 Average 4.6% higher
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19.4 Average 4.4% lower
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Lean Mass
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70.9 kg 156 lbs 2.5 kg 6 lbs heavier |
68.4 kg 151 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 5.3% lower
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55 cm 22 inches 5.6% higher
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Waist Span
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33.1 cm 13 inches 2.9% lower
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34.1 cm 13 inches 3% higher
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Fat Mass
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11.1 kg 24 lbs 0.5 kg 1 lbs lighter |
11.6 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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25
8y older
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17
8y younger
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