Week 23
By Fmeson, ID: ocqy8063 |
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Week 17
By Fmeson, ID: wi3bt6r6 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.5% Fit 12.3% lower
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15.4% Healthy 14.1% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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6.7 11.3% sexier
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6.018 10.2% less sexy
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BMI
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23.5 Average 2.4% lower
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24 Average 2.4% higher
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Daily Calorie Needs (?)
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2578 kcal High 0.2% lower
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2583 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6.8% higher
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1.48 Average 6.3% lower
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FFMI (?)
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20.3 Average |
20.3 Average |
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Lean Mass
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70.9 kg 156 lbs 0.2 kg 0 lbs lighter |
71.1 kg 157 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 9.9% higher
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47.4 cm 19 inches 9% lower
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Waist Span
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33.1 cm 13 inches 3.1% higher
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32.1 cm 13 inches 3% lower
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Fat Mass
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11.1 kg 24 lbs 1.8 kg 4 lbs lighter |
12.9 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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25 | 25 |