Week 23
By Fmeson, ID: ocqy8063 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 8 cm 3 inches taller |
179 cm 5'10" 8 cm 3 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 12 kg 26 lbs heavier |
70 kg 154 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
13.5% Fit 22.7% higher
|
11% Fit 18.5% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 3.5% less swole
|
5.7 Swole-ish 3.6% swoler
|
||||||||||
Sexy Index
|
6.7 13% less sexy
|
7.1 Sexy 14.9% sexier
|
||||||||||
BMI
|
23.5 Average 7.3% higher
|
21.9 Average 6.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2578 kcal High 12.4% higher
|
2293 kcal Average 11.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 1.3% higher
|
1.56 Average 1.3% lower
|
||||||||||
FFMI (?)
|
20.3 Average 4.6% higher
|
19.4 Average 4.4% lower
|
||||||||||
Lean Mass
|
70.9 kg 156 lbs 8.6 kg 19 lbs heavier |
62.3 kg 137 lbs 8.6 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 3% higher
|
50.6 cm 20 inches 2.9% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 1.8% higher
|
32.5 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 3.4 kg 7 lbs heavier |
7.7 kg 17 lbs 3.4 kg 7 lbs lighter |
||||||||||
Age
|
25
22y older
|
3
22y younger
|