Justin 9/20/15
By Anonymous, ID: fr9b133w |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
82 kg 181 lbs 5 kg 11 lbs heavier |
77 kg 170 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 10% higher
|
15% Healthy 9.1% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 1.9% swoler
|
5.3 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 6.8% sexier
|
7.4 Sexy 6.3% less sexy
|
||||||||||
BMI
|
25.3 High 6.5% higher
|
23.8 Average 6.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2497 kcal High 0.2% higher
|
2493 kcal High 0.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 0.6% lower
|
1.57 Average 0.6% higher
|
||||||||||
FFMI (?)
|
21.1 Above Average 4.5% higher
|
20.2 Average 4.3% lower
|
||||||||||
Lean Mass
|
68.5 kg 151 lbs 3 kg 7 lbs heavier |
65.5 kg 144 lbs 3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 1% higher
|
52.4 cm 21 inches 0.9% lower
|
||||||||||
Waist Span
|
33.8 cm 13 inches 1.2% higher
|
33.4 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 1.9 kg 4 lbs heavier |
11.6 kg 26 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
27
6y older
|
21
6y younger
|