Bulking - Week 8
By Anonymous, ID: ode2dty6 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.9% Fit 3.7% higher
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13.4% Fit 3.6% lower
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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7.6 Sexy 1.3% sexier
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7.5 Sexy 1.3% less sexy
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BMI
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22.8 Average 3.2% lower
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23.6 Average 3.3% higher
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Daily Calorie Needs (?)
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2112 kcal Average 8.1% lower
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2297 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 12.4% lower
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1.93 HOLY SHIT 14.2% higher
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FFMI (?)
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19.7 Average 3.4% lower
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20.4 Average 3.6% higher
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Lean Mass
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56.8 kg 125 lbs 3 kg 7 lbs lighter |
59.8 kg 132 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 10.3% lower
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57.3 cm 23 inches 11.5% higher
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Waist Span
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30.4 cm 12 inches 2.7% higher
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29.6 cm 12 inches 2.6% lower
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Fat Mass
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9.2 kg 20 lbs |
9.2 kg 20 lbs |
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Age
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21
3y younger
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24
3y older
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