Bulking - Week 8
By Anonymous, ID: ode2dty6 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.9% Fit 26.4% higher
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11% Fit 20.9% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.1 Sexy 1.3% sexier
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BMI
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22.8 Average 4.5% higher
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21.9 Average 4.3% lower
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Daily Calorie Needs (?)
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2112 kcal Average 7.9% lower
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2293 kcal Average 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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19.7 Average 1.5% higher
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19.4 Average 1.5% lower
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Lean Mass
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56.8 kg 125 lbs 5.5 kg 12 lbs lighter |
62.3 kg 137 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.6% higher
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50.6 cm 20 inches 1.6% lower
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Waist Span
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30.4 cm 12 inches 6.5% lower
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32.5 cm 13 inches 6.9% higher
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Fat Mass
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9.2 kg 20 lbs 1.5 kg 3 lbs heavier |
7.7 kg 17 lbs 1.5 kg 3 lbs lighter |
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Age
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21
18y older
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3
18y younger
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