13 weeks into cut
By Anonymous, ID: 4x6izy99 |
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sep 25 2
By fxhunter, ID: oe479858 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.9% Fit 9.2% lower
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14.2% Fit 10.1% higher
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Muscle Index
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6.1 Swole-ish 17.3% swoler
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5.2 Swole-ish 14.8% less swole
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Sexy Index
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6.2 20.5% less sexy
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7.8 Sexy 25.8% sexier
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BMI
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23.6 Average 2.5% higher
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23 Average 2.5% lower
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Daily Calorie Needs (?)
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2364 kcal High 2.6% higher
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2304 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% higher
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1.51 Average 0.7% lower
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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64.5 kg 142 lbs 1.9 kg 4 lbs heavier |
62.6 kg 138 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 3.2% higher
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50.3 cm 20 inches 3.1% lower
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Waist Span
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34.2 cm 13 inches 3% higher
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33.2 cm 13 inches 2.9% lower
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Fat Mass
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9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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44
6y older
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38
6y younger
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