Beginning
By Mitchell, ID: 8nb10f42 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs 13 kg 29 lbs lighter |
108 kg 238 lbs 13 kg 29 lbs heavier |
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Body Fat %
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23.3% Plumpy 5.3% lower
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24.6% Plumpy 5.6% higher
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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4.3 7.5% sexier
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4 7% less sexy
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BMI
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30 High 7% lower
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32.3 Very High 7.6% higher
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Daily Calorie Needs (?)
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2431 kcal High 16.9% lower
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2925 kcal High 20.3% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 13.5% higher
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1.26 Very Low 11.9% lower
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FFMI (?)
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23 High 5.3% lower
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24.3 Very High 5.7% higher
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Lean Mass
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72.9 kg 161 lbs 8.5 kg 19 lbs lighter |
81.4 kg 179 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 9.6% higher
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40.7 cm 16 inches 8.7% lower
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Waist Span
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31.1 cm 12 inches 3.7% lower
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32.3 cm 13 inches 3.9% higher
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Fat Mass
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22.1 kg 49 lbs 4.5 kg 10 lbs lighter |
26.6 kg 59 lbs 4.5 kg 10 lbs heavier |
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Age
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19
22y younger
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41
22y older
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