"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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By Heck Off, ID: oeqw941p |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 15% lower
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17.3% Healthy 17.7% higher
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Muscle Index
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8.1 Swole 50% swoler
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5.4 Swole-ish 33.3% less swole
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Sexy Index
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7.7 Sexy 11.6% sexier
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6.9 10.4% less sexy
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BMI
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28.1 High 7.5% higher
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26.1 High 6.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 7.5% higher
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2421 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 15.2% higher
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1.51 Average 13.2% lower
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FFMI (?)
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23.9 High 10.6% higher
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21.6 Above Average 9.6% lower
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Lean Mass
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71.7 kg 158 lbs 5.5 kg 12 lbs heavier |
66.2 kg 146 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 10.9% higher
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45.7 cm 18 inches 9.9% lower
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Waist Span
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29.1 cm 11 inches 3.6% lower
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30.2 cm 12 inches 3.8% higher
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Fat Mass
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12.3 kg 27 lbs 1.5 kg 3 lbs lighter |
13.8 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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32
11y older
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21
11y younger
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