Before
By Gide, ID: 8181m6a7 |
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H
By Heck Off, ID: oeqw941p |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.7% Healthy 2.3% higher
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17.3% Healthy 2.3% lower
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Muscle Index
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4.1 24.1% less swole
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5.4 Swole-ish 31.7% swoler
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Sexy Index
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5.4 26.1% less sexy
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6.9 35.3% sexier
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BMI
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23.8 Average 8.7% lower
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26.1 High 9.6% higher
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Daily Calorie Needs (?)
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2220 kcal Average 8.3% lower
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2421 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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19.6 Average 9.3% lower
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21.6 Above Average 10.2% higher
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Lean Mass
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60.1 kg 132 lbs 6.1 kg 13 lbs lighter |
66.2 kg 146 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8.5% higher
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45.7 cm 18 inches 7.9% lower
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Waist Span
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33.1 cm 13 inches 9.6% higher
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30.2 cm 12 inches 8.8% lower
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs lighter |
13.8 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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