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By Heck Off, ID: oeqw941p |
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Roman Cruz Enero 2018
By Roman, ID: psu7n34e |
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Height
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175 cm 5'9" 6 cm 2 inches taller |
169 cm 5'7" 6 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.3% Healthy 10.2% higher
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15.7% Healthy 9.2% lower
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Muscle Index
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5.4 Swole-ish 12.9% less swole
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6.2 Swole-ish 14.8% swoler
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Sexy Index
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6.9 2.8% less sexy
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7.1 Sexy 2.9% sexier
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BMI
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26.1 High 2.2% higher
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25.6 High 2.1% lower
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Daily Calorie Needs (?)
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2421 kcal High 6.7% higher
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2268 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.9% lower
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1.54 Average 2% higher
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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66.2 kg 146 lbs 4.7 kg 10 lbs heavier |
61.5 kg 136 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 3.6% lower
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47.4 cm 19 inches 3.7% higher
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Waist Span
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30.2 cm 12 inches 1.9% lower
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30.8 cm 12 inches 2% higher
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Fat Mass
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13.8 kg 30 lbs 2.3 kg 5 lbs heavier |
11.5 kg 25 lbs 2.3 kg 5 lbs lighter |
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Age
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21 | 21 |