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Dec 2016 - Cutting
By Anonymous, ID: krcma40p
Picture 1
Age:37
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:16.3%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
Jacob Feb 2017
By Anonymous, ID: of81z7a4
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:16.6%
BMI:22.5
Muscle Index:3.9
Sexy Index:4.9
Body Type:
Regular
Healthy
Mango
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Dec 2016 - Cutting Picture 1
Jacob Feb 2017 Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
16.3%
Healthy
1.8%  lower
16.6%
Healthy
1.8%  higher
Muscle Index
4.1
5.1%  swoler
3.9
4.9%  less swole
Sexy Index
5.1
4.1% sexier
4.9
3.9%   less sexy
BMI
22.6
Average
0.3%  higher
22.5
Average
0.3%  lower
Daily Calorie Needs  (?)
2170 kcal
Average
1.6%  higher
2136 kcal
Average
1.6%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
1.3%  lower
1.50
Average
1.4%  higher
FFMI (?)
18.9
Average
0.5%  higher
18.8
Average
0.5%  lower
Lean Mass
58.6 kg
129 lbs
1.1 kg
2 lbs
heavier
57.5 kg
127 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
46.1 cm
18 inches
0.2%  higher
46 cm
18 inches
0.2%  lower
Waist Span
31.2 cm
12 inches
1.6%  higher
30.7 cm
12 inches
1.6%  lower
Fat Mass
11.4 kg
25 lbs
0.1 kg
0 lbs
lighter
11.5 kg
25 lbs
0.1 kg
0 lbs
heavier
Age
37
17y older
20
17y younger

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