Lucas Before Workout
By Anonymous, ID: no6mqws3 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.2% Fit 14.5% lower
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16.6% Healthy 16.9% higher
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Muscle Index
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5.7 Swole-ish 46.2% swoler
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3.9 31.6% less swole
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Sexy Index
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7.1 Sexy 44.9% sexier
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4.9 31% less sexy
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BMI
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24 Average 6.5% higher
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22.5 Average 6.1% lower
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Daily Calorie Needs (?)
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2389 kcal High 11.8% higher
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2136 kcal Average 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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20.6 Average 9.6% higher
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18.8 Average 8.7% lower
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Lean Mass
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65.2 kg 144 lbs 7.7 kg 17 lbs heavier |
57.5 kg 127 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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44 cm 17 inches 4.3% lower
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46 cm 18 inches 4.5% higher
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Waist Span
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29.5 cm 12 inches 3.9% lower
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30.7 cm 12 inches 4.1% higher
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Fat Mass
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10.8 kg 24 lbs 0.7 kg 2 lbs lighter |
11.5 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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23
3y older
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20
3y younger
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