Before
By Gide, ID: 8181m6a7 |
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Opoo
By Diddillydip, ID: of896pl8 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.7% Healthy 13.5% higher
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15.6% Healthy 11.9% lower
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Muscle Index
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4.1 32.8% less swole
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6.1 Swole-ish 48.8% swoler
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Sexy Index
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5.4 17.7% less sexy
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6.2 21.6% sexier
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BMI
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23.8 Average 6.4% lower
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25.5 High 6.8% higher
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Daily Calorie Needs (?)
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2220 kcal Average 7.9% lower
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2410 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 17.6% lower
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1.82 HOLY SHIT 21.3% higher
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FFMI (?)
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19.6 Average 8.8% lower
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21.5 Above Average 9.7% higher
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Lean Mass
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60.1 kg 132 lbs 5.7 kg 13 lbs lighter |
65.8 kg 145 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 13.6% lower
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57.4 cm 23 inches 15.7% higher
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Waist Span
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33.1 cm 13 inches 4.7% higher
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31.6 cm 12 inches 4.5% lower
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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18 | 18 |