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14 week cut
By ssm90, ID: k2p8dp1u
Picture 1
Age:26
Height:169 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.8%
BMI:23.1
Muscle Index:4.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
Flexed
By Diddillydip, ID: of8h8r8q
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.1%
BMI:25.1
Muscle Index:6.1
Sexy Index:5.9
Body Type:
Regular
Healthy
Parsnip
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14 week cut Picture 1
Flexed Picture 1
Height
169 cm
5'7"
6 cm
2 inches
shorter
175 cm
5'9"
6 cm
2 inches
taller
Weight
66 kg
146 lbs
11 kg
24 lbs
lighter
77 kg
170 lbs
11 kg
24 lbs
heavier
Body Fat %
16.8%
Healthy
11.3%  higher
15.1%
Healthy
10.1%  lower
Muscle Index
4.3
29.5%  less swole
6.1
Swole-ish
41.9%  swoler
Sexy Index
6.8
15.3% sexier
5.9
13.2%   less sexy
BMI
23.1
Average
8.1%  lower
25.1
High
8.8%  higher
Daily Calorie Needs  (?)
2049 kcal
Average
14.4%  lower
2395 kcal
High
16.9%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
5.1%  higher
1.56
Average
4.9%  lower
FFMI (?)
19.2
Average
9.9%  lower
21.3
Above Average
10.9%  higher
Lean Mass
54.9 kg
121 lbs
10.5 kg
23 lbs
lighter
65.4 kg
144 lbs
10.5 kg
23 lbs
heavier
Shoulders Span
52.1 cm
21 inches
9.2%  higher
47.7 cm
19 inches
8.4%  lower
Waist Span
31.8 cm
13 inches
3.6%  higher
30.7 cm
12 inches
3.5%  lower
Fat Mass
11.1 kg
24 lbs
0.5 kg
1 lbs
lighter
11.6 kg
26 lbs
0.5 kg
1 lbs
heavier
Age
26
8y older
18
8y younger

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