Flexed
By Diddillydip, ID: of8h8r8q |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 2.6 kg 6 lbs heavier |
74.4 kg 164 lbs 2.6 kg 6 lbs lighter |
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Body Fat %
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15.1% Healthy 16.1% lower
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18% Healthy 19.2% higher
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Muscle Index
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6.1 Swole-ish 38.6% swoler
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4.4 27.9% less swole
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Sexy Index
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5.9 7.3% sexier
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5.8 6.8% less sexy
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BMI
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25.1 High 1.1% higher
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24.9 Average 1.1% lower
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Daily Calorie Needs (?)
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2395 kcal High 6.4% higher
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2250 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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21.3 Above Average 4.4% higher
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20.4 Average 4.2% lower
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Lean Mass
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65.4 kg 144 lbs 4.4 kg 10 lbs heavier |
61 kg 134 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 10.7% lower
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53.4 cm 21 inches 11.9% higher
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Waist Span
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30.7 cm 12 inches 7% lower
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33 cm 13 inches 7.5% higher
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Fat Mass
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11.6 kg 26 lbs 1.8 kg 4 lbs lighter |
13.4 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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