BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Height
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163 cm 5'4" 9 cm 4 inches shorter |
172 cm 5'8" 9 cm 4 inches taller |
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Weight
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53 kg 117 lbs 2 kg 4 lbs lighter |
55 kg 121 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Healthy 8.9% lower
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Muscle Index
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3 15.4% swoler
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2.6 13.3% less swole
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Sexy Index
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6.3 40% sexier
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4.5 28.6% less sexy
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BMI
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20 Low 7.3% higher
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18.6 Low 6.8% lower
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Daily Calorie Needs (?)
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1709 kcal Very Low 4.5% lower
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1790 kcal Very Low 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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16.8 Low 5.7% higher
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15.9 Low 5.4% lower
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Lean Mass
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44.6 kg 98 lbs 2.5 kg 6 lbs lighter |
47.1 kg 104 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 6% higher
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40.3 cm 16 inches 5.6% lower
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Waist Span
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26.4 cm 10 inches 3.1% higher
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25.6 cm 10 inches 3% lower
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Fat Mass
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8.4 kg 19 lbs 0.5 kg 1 lbs heavier |
7.9 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |