Flexed Abs
By fraserjunior, ID: o4g9sw46 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 10.1% lower
|
16.9% Healthy 11.2% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 5.5% less swole
|
5.5 Swole-ish 5.8% swoler
|
||||||||||
Sexy Index
|
6.7 1.5% less sexy
|
6.6 1.5% sexier
|
||||||||||
BMI
|
23.5 Average 8.6% lower
|
25.7 High 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2140 kcal Average 8.9% lower
|
2349 kcal High 9.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 7.1% lower
|
1.69 Very High 7.6% higher
|
||||||||||
FFMI (?)
|
20 Average 6.5% lower
|
21.4 Above Average 7% higher
|
||||||||||
Lean Mass
|
57.7 kg 127 lbs 6.3 kg 14 lbs lighter |
64 kg 141 lbs 6.3 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 3.6% lower
|
55.9 cm 22 inches 3.7% higher
|
||||||||||
Waist Span
|
34.4 cm 14 inches 4.2% higher
|
33 cm 13 inches 4.1% lower
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 2.7 kg 6 lbs lighter |
13 kg 29 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
20
1y younger
|
21
1y older
|