1 month into getting back into lifting
By Duncan, ID: 624fi663 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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96 kg 212 lbs 1 kg 2 lbs lighter |
97 kg 214 lbs 1 kg 2 lbs heavier |
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Body Fat %
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27.5% Plumpy 7.7% lower
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29.8% Obese 8.4% higher
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Muscle Index
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4 42.9% swoler
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2.8 30% less swole
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Sexy Index
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4.3 38.7% sexier
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3.1 27.9% less sexy
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BMI
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33.2 Very High 3.7% higher
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32 Very High 3.6% lower
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Daily Calorie Needs (?)
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2534 kcal High 2% higher
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2484 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 10.5% higher
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1.24 Very Low 9.5% lower
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FFMI (?)
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24.1 Very High 7.1% higher
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22.5 High 6.6% lower
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Lean Mass
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69.6 kg 153 lbs 1.5 kg 3 lbs heavier |
68.1 kg 150 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 0.2% higher
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45 cm 18 inches 0.2% lower
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Waist Span
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33.1 cm 13 inches 9.1% lower
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36.4 cm 14 inches 10% higher
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Fat Mass
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26.4 kg 58 lbs 2.5 kg 6 lbs lighter |
28.9 kg 64 lbs 2.5 kg 6 lbs heavier |
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Age
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26
8y older
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18
8y younger
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