SHOWDOWN
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Progress pic 1
By Harr94is, ID: ognb2502 |
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VS.
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Ako Rahim
By lukaska, ID: w84g426i |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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89 kg 196 lbs 2 kg 4 lbs lighter |
91 kg 201 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.6% Healthy 12.1% higher
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15.7% Healthy 10.8% lower
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Muscle Index
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5.5 Swole-ish 12.7% less swole
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6.3 Swole-ish 14.5% swoler
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Sexy Index
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6 17.8% less sexy
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7.6 Sexy 21.7% sexier
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BMI
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26.9 High 2.2% higher
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26.3 High 2.1% lower
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Daily Calorie Needs (?)
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2658 kcal High 4% lower
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2769 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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22.1 High 0.5% lower
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22.2 High 0.5% higher
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Lean Mass
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73.3 kg 162 lbs 3.4 kg 7 lbs lighter |
76.7 kg 169 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.5% lower
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54.1 cm 21 inches 5.9% higher
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Waist Span
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33.5 cm 13 inches 4% lower
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34.9 cm 14 inches 4.2% higher
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Fat Mass
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15.7 kg 35 lbs 1.4 kg 3 lbs heavier |
14.3 kg 32 lbs 1.4 kg 3 lbs lighter |
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Age
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23
10y younger
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33
10y older
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