Progress pic 1
By Harr94is, ID: ognb2502 |
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Height
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182 cm 5'12" 9 cm 4 inches shorter |
191 cm 6'3" 9 cm 4 inches taller |
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Weight
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89 kg 196 lbs 3 kg 7 lbs lighter |
92 kg 203 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.6% Healthy 20.5% higher
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14.6% Fit 17% lower
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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6 17.8% less sexy
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7 Sexy 21.7% sexier
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BMI
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26.9 High 6.5% higher
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25.2 High 6.1% lower
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Daily Calorie Needs (?)
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2658 kcal High 6.1% lower
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2830 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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22.1 High 2.8% higher
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21.5 Above Average 2.7% lower
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Lean Mass
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73.3 kg 162 lbs 5.3 kg 12 lbs lighter |
78.6 kg 173 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.9% lower
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52.6 cm 21 inches 2.9% higher
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Waist Span
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33.5 cm 13 inches 0.3% lower
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33.6 cm 13 inches 0.3% higher
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Fat Mass
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15.7 kg 35 lbs 2.3 kg 5 lbs heavier |
13.4 kg 30 lbs 2.3 kg 5 lbs lighter |
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Age
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23
5y younger
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28
5y older
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