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Oct, 220
By rja733, ID: 0m1g0mzq
Picture 1
Age:34
Height:177 cm  ·  5'10"
Weight:99 kg  ·  218 lbs
Body Fat %:21.3%
BMI:31.6
Muscle Index:5.6
Sexy Index:6
Body Type:
Regular
Chubby
Beetroot
VS.
Pre diet
By Anonymous, ID: oh60o97i
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:100 kg  ·  220 lbs
Body Fat %:22.5%
BMI:32.7
Muscle Index:5.6
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
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Oct, 220 Picture 1
Pre diet Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
99 kg
218 lbs
1 kg
2 lbs
lighter
100 kg
220 lbs
1 kg
2 lbs
heavier
Body Fat %
21.3%
Chubby
5.3%  lower
22.5%
Chubby
5.6%  higher
Muscle Index
5.6
Swole-ish
5.6
Swole-ish
Sexy Index
6
21.2% sexier
5.1
17.5%   less sexy
BMI
31.6
Very High
3.2%  lower
32.7
Very High
3.3%  higher
Daily Calorie Needs  (?)
2809 kcal
High
0.5%  higher
2795 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
17.4%  lower
1.61
High
21.1%  higher
FFMI (?)
24.9
Very High
1.6%  lower
25.3
Extremely High
1.6%  higher
Lean Mass
77.9 kg
172 lbs
0.4 kg
1 lbs
heavier
77.5 kg
171 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
46.9 cm
18 inches
9.8%  lower
52 cm
20 inches
10.9%  higher
Waist Span
35.3 cm
14 inches
9%  higher
32.4 cm
13 inches
8.2%  lower
Fat Mass
21.1 kg
47 lbs
1.4 kg
3 lbs
lighter
22.5 kg
50 lbs
1.4 kg
3 lbs
heavier
Age
34
5y older
29
5y younger

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