Valber before diet
By Valber, ID: 81q9aq04 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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93 kg 205 lbs 7 kg 15 lbs lighter |
100 kg 220 lbs 7 kg 15 lbs heavier |
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Body Fat %
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21.2% Chubby 5.8% lower
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22.5% Chubby 6.1% higher
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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4.1 19.6% less sexy
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5.1 24.4% sexier
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BMI
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31.1 Very High 4.8% lower
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32.7 Very High 5.1% higher
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Daily Calorie Needs (?)
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2656 kcal High 5% lower
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2795 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 17.4% lower
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1.61 High 21.1% higher
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FFMI (?)
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24.5 Very High 3.2% lower
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25.3 Extremely High 3.3% higher
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Lean Mass
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73.3 kg 162 lbs 4.2 kg 9 lbs lighter |
77.5 kg 171 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 12.1% lower
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52 cm 20 inches 13.8% higher
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Waist Span
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34.4 cm 14 inches 6.2% higher
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32.4 cm 13 inches 5.8% lower
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Fat Mass
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19.7 kg 43 lbs 2.8 kg 6 lbs lighter |
22.5 kg 50 lbs 2.8 kg 6 lbs heavier |
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Age
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21
8y younger
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29
8y older
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