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willianex
By Anonymous, ID: efspwi54
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:23.6%
BMI:31.6
Muscle Index:4.7
Sexy Index:2.4
Body Type:
Regular
Plumpy
Parsnip
VS.
Pre diet
By Anonymous, ID: oh60o97i
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:100 kg  ·  220 lbs
Body Fat %:22.5%
BMI:32.7
Muscle Index:5.6
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
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willianex Picture 1
Pre diet Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
100 kg
220 lbs
100 kg
220 lbs
Body Fat %
23.6%
Plumpy
4.9%  higher
22.5%
Chubby
4.7%  lower
Muscle Index
4.7
16.1%  less swole
5.6
Swole-ish
19.1%  swoler
Sexy Index
2.4
52.9%   less sexy
5.1
112.5% sexier
BMI
31.6
Very High
3.3%  lower
32.7
Very High
3.5%  higher
Daily Calorie Needs  (?)
2869 kcal
High
2.6%  higher
2795 kcal
High
2.6%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.3%  lower
1.61
High
4.5%  higher
FFMI (?)
24.1
Very High
4.7%  lower
25.3
Extremely High
5%  higher
Lean Mass
76.4 kg
168 lbs
1.1 kg
2 lbs
lighter
77.5 kg
171 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
53.3 cm
21 inches
2.5%  higher
52 cm
20 inches
2.4%  lower
Waist Span
34.6 cm
14 inches
6.8%  higher
32.4 cm
13 inches
6.4%  lower
Fat Mass
23.6 kg
52 lbs
1.1 kg
2 lbs
heavier
22.5 kg
50 lbs
1.1 kg
2 lbs
lighter
Age
26
3y younger
29
3y older

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