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Pre diet
By Anonymous, ID: oh60o97i
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:100 kg  ·  220 lbs
Body Fat %:22.5%
BMI:32.7
Muscle Index:5.6
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
VS.
6/2016
By Anonymous, ID: zqv0687l
Picture 1
Age:34
Height:177 cm  ·  5'10"
Weight:110 kg  ·  243 lbs
Body Fat %:24.6%
BMI:35.1
Muscle Index:5.6
Sexy Index:5.712
Body Type:
Regular
Plumpy
Aubergine
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Pre diet Picture 1
6/2016 Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
100 kg
220 lbs
10 kg
22 lbs
lighter
110 kg
243 lbs
10 kg
22 lbs
heavier
Body Fat %
22.5%
Chubby
8.5%  lower
24.6%
Plumpy
9.3%  higher
Muscle Index
5.6
Swole-ish
5.6
Swole-ish
Sexy Index
5.1
10.7%   less sexy
5.712
12% sexier
BMI
32.7
Very High
7%  lower
35.1
Extremely High
7.5%  higher
Daily Calorie Needs  (?)
2795 kcal
High
6.1%  lower
2975 kcal
Big Appetite
6.4%  higher
Shoulders-to-Waist Width Ratio
1.61
High
12.6%  higher
1.43
Average
11.2%  lower
FFMI (?)
25.3
Extremely High
4.5%  lower
26.5
Extremely High
4.7%  higher
Lean Mass
77.5 kg
171 lbs
5.4 kg
12 lbs
lighter
82.9 kg
183 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
52 cm
20 inches
3.2%  higher
50.4 cm
20 inches
3.1%  lower
Waist Span
32.4 cm
13 inches
7.7%  lower
35.1 cm
14 inches
8.3%  higher
Fat Mass
22.5 kg
50 lbs
4.6 kg
10 lbs
lighter
27.1 kg
60 lbs
4.6 kg
10 lbs
heavier
Age
29
5y younger
34
5y older

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