6-11 day off
By Anonymous, ID: 068s4o48 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.2% RIPPED 25.9% higher
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8.1% RIPPED 20.6% lower
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Muscle Index
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8.9 Swole 8.2% less swole
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9.7 Swole 9% swoler
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Sexy Index
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8.6 Sexy 6.9% sexier
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8.4 Sexy 6.4% less sexy
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BMI
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26.2 High 1.2% higher
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25.9 High 1.1% lower
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Daily Calorie Needs (?)
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2757 kcal High 1% lower
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2785 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 6.8% higher
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1.77 HOLY SHIT 6.3% lower
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FFMI (?)
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23.6 High 0.8% lower
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23.8 High 0.8% higher
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Lean Mass
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76.3 kg 168 lbs 0.9 kg 2 lbs lighter |
77.2 kg 170 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 3% higher
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57.6 cm 23 inches 2.9% lower
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Waist Span
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31.4 cm 12 inches 3.7% lower
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32.6 cm 13 inches 3.8% higher
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Fat Mass
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8.7 kg 19 lbs 1.9 kg 4 lbs heavier |
6.8 kg 15 lbs 1.9 kg 4 lbs lighter |
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Age
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22
1y younger
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23
1y older
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