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Prog 10/15
By Anonymous, ID: 18gws436
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:15.2%
BMI:24.6
Muscle Index:5.5
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Viking
VS.
204 lbs total weight loss 156lbs
By Anonymous, ID: ohiosug3
Picture 1
Age:43
Height:186 cm  ·  6'1"
Weight:92 kg  ·  203 lbs
Body Fat %:16.5%
BMI:26.6
Muscle Index:6
Sexy Index:6.464
Body Type:
Tall
Healthy
Parsnip
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Prog 10/15 Picture 1
204 lbs total weight loss 156lbs Picture 1
Height
187 cm
6'2"
1 cm
0 inches
taller
186 cm
6'1"
1 cm
0 inches
shorter
Weight
86 kg
190 lbs
6 kg
13 lbs
lighter
92 kg
203 lbs
6 kg
13 lbs
heavier
Body Fat %
15.2%
Healthy
7.9%  lower
16.5%
Healthy
8.6%  higher
Muscle Index
5.5
Swole-ish
8.3%  less swole
6
Swole-ish
9.1%  swoler
Sexy Index
7.5
Sexy
16% sexier
6.464
13.8%   less sexy
BMI
24.6
Average
7.5%  lower
26.6
High
8.1%  higher
Daily Calorie Needs  (?)
2644 kcal
High
4.7%  lower
2773 kcal
High
4.9%  higher
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
8.2%  higher
1.59
High
7.6%  lower
FFMI (?)
20.9
Average
5.9%  lower
22.2
High
6.2%  higher
Lean Mass
72.9 kg
161 lbs
3.9 kg
9 lbs
lighter
76.8 kg
169 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
61 cm
24 inches
3.9%  higher
58.7 cm
23 inches
3.8%  lower
Waist Span
35.5 cm
14 inches
3.8%  lower
36.9 cm
15 inches
3.9%  higher
Fat Mass
13.1 kg
29 lbs
2.1 kg
5 lbs
lighter
15.2 kg
34 lbs
2.1 kg
5 lbs
heavier
Age
18
25y younger
43
25y older

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