Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Fit 13.9% lower
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16.5% Healthy 16.2% higher
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Muscle Index
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6.4 Swole-ish 6.7% swoler
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6 Swole-ish 6.3% less swole
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Sexy Index
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7.4 Sexy 11.4% sexier
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6.464 10.2% less sexy
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BMI
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25.5 High 4.2% lower
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26.6 High 4.4% higher
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Daily Calorie Needs (?)
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2786 kcal High 0.5% higher
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2773 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 7.5% lower
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1.59 High 8.2% higher
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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77.2 kg 170 lbs 0.4 kg 1 lbs heavier |
76.8 kg 169 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 1.4% lower
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58.7 cm 23 inches 1.4% higher
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Waist Span
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39.3 cm 15 inches 6.5% higher
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36.9 cm 15 inches 6.1% lower
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Fat Mass
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12.8 kg 28 lbs 2.4 kg 5 lbs lighter |
15.2 kg 34 lbs 2.4 kg 5 lbs heavier |
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Age
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32
11y younger
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43
11y older
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