Jon oct 15
By Spinmove, ID: 9es51tse |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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103 kg 227 lbs 11 kg 24 lbs heavier |
92 kg 203 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.2% Healthy 4.2% higher
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16.5% Healthy 4.1% lower
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Muscle Index
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6.8 Swole-ish 13.3% swoler
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6 Swole-ish 11.8% less swole
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Sexy Index
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7.8 Sexy 17.6% sexier
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6.464 14.9% less sexy
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BMI
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29.1 High 9.6% higher
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26.6 High 8.8% lower
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Daily Calorie Needs (?)
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3174 kcal Big Appetite 14.5% higher
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2773 kcal High 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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24.1 Very High 8.6% higher
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22.2 High 7.9% lower
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Lean Mass
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85.3 kg 188 lbs 8.5 kg 19 lbs heavier |
76.8 kg 169 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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61 cm 24 inches 3.9% higher
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58.7 cm 23 inches 3.8% lower
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Waist Span
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36.9 cm 15 inches |
36.9 cm 15 inches |
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Fat Mass
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17.7 kg 39 lbs 2.5 kg 6 lbs heavier |
15.2 kg 34 lbs 2.5 kg 6 lbs lighter |
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Age
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26
17y younger
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43
17y older
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