ali
By jeff13034, ID: 18vew171 |
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One month cut
By Xllamaa, ID: oi8hbxpg |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19.6% Chubby 21% higher
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16.2% Healthy 17.3% lower
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Muscle Index
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3.4 41.4% less swole
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5.8 Swole-ish 70.6% swoler
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Sexy Index
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3.1 46.6% less sexy
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5.6 87.1% sexier
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BMI
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24.1 Average 4.4% lower
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25.2 High 4.6% higher
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Daily Calorie Needs (?)
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2041 kcal Average 8.4% lower
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2228 kcal Average 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.12 Very Low 30.4% lower
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1.61 High 43.8% higher
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FFMI (?)
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19.4 Average 8.1% lower
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21.1 Above Average 8.8% higher
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Lean Mass
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54.7 kg 121 lbs 5.6 kg 12 lbs lighter |
60.3 kg 133 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 9.5% lower
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43 cm 17 inches 10.5% higher
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Waist Span
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34.8 cm 14 inches 29.9% higher
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26.8 cm 11 inches 23% lower
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Fat Mass
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13.3 kg 29 lbs 1.6 kg 4 lbs heavier |
11.7 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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18
5y younger
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23
5y older
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