Tree weeks
By Anonymous, ID: 37w62l94 |
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One month cut
By Xllamaa, ID: oi8hbxpg |
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Height
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171 cm 5'7" 2 cm 1 inches taller |
169 cm 5'7" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.1% Healthy 0.6% lower
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16.2% Healthy 0.6% higher
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Muscle Index
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6.8 Swole-ish 17.2% swoler
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5.8 Swole-ish 14.7% less swole
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Sexy Index
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5.9 1.7% sexier
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5.6 1.7% less sexy
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BMI
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27 High 7.2% higher
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25.2 High 6.7% lower
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Daily Calorie Needs (?)
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2425 kcal High 8.8% higher
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2228 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5% higher
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1.61 High 4.7% lower
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FFMI (?)
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22.7 High 7.6% higher
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21.1 Above Average 7% lower
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Lean Mass
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66.3 kg 146 lbs 6 kg 13 lbs heavier |
60.3 kg 133 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 2.1% higher
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43 cm 17 inches 2.1% lower
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Waist Span
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26 cm 10 inches 3% lower
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26.8 cm 11 inches 3.1% higher
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Fat Mass
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12.7 kg 28 lbs 1 kg 2 lbs heavier |
11.7 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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19
4y younger
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23
4y older
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