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222
By viituvieira, ID: 9778nxta
Picture 1
Age:18
Height:164 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:16.8%
BMI:24.2
Muscle Index:4.9
Sexy Index:5.1
Body Type:
Short
Healthy
Parsnip
VS.
One month cut
By Xllamaa, ID: oi8hbxpg
Picture 1
Age:23
Height:169 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:16.2%
BMI:25.2
Muscle Index:5.8
Sexy Index:5.6
Body Type:
Regular
Healthy
Viking
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222 Picture 1
One month cut Picture 1
Height
164 cm
5'5"
5 cm
2 inches
shorter
169 cm
5'7"
5 cm
2 inches
taller
Weight
65 kg
143 lbs
7 kg
15 lbs
lighter
72 kg
159 lbs
7 kg
15 lbs
heavier
Body Fat %
16.8%
Healthy
3.7%  higher
16.2%
Healthy
3.6%  lower
Muscle Index
4.9
15.5%  less swole
5.8
Swole-ish
18.4%  swoler
Sexy Index
5.1
12.1%   less sexy
5.6
13.7% sexier
BMI
24.2
Average
4.1%  lower
25.2
High
4.3%  higher
Daily Calorie Needs  (?)
2021 kcal
Average
9.3%  lower
2228 kcal
Average
10.2%  higher
Shoulders-to-Waist Width Ratio
1.59
High
1.2%  lower
1.61
High
1.3%  higher
FFMI (?)
20.1
Average
4.7%  lower
21.1
Above Average
5%  higher
Lean Mass
54.1 kg
119 lbs
6.2 kg
14 lbs
lighter
60.3 kg
133 lbs
6.2 kg
14 lbs
heavier
Shoulders Span
40 cm
16 inches
7%  lower
43 cm
17 inches
7.5%  higher
Waist Span
25.1 cm
10 inches
6.3%  lower
26.8 cm
11 inches
6.8%  higher
Fat Mass
10.9 kg
24 lbs
0.8 kg
2 lbs
lighter
11.7 kg
26 lbs
0.8 kg
2 lbs
heavier
Age
18
5y younger
23
5y older

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