fagner 2016
By Anonymous, ID: h942s5gt |
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One month cut
By Xllamaa, ID: oi8hbxpg |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 1.9% lower
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16.2% Healthy 1.9% higher
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Muscle Index
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5.1 Swole-ish 12.1% less swole
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5.8 Swole-ish 13.7% swoler
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Sexy Index
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6.6 13.8% sexier
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5.6 12.1% less sexy
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BMI
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23.7 Average 5.8% lower
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25.2 High 6.2% higher
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Daily Calorie Needs (?)
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2180 kcal Average 2.2% lower
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2228 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5% higher
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1.61 High 4.7% lower
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FFMI (?)
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20 Average 5.2% lower
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21.1 Above Average 5.5% higher
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Lean Mass
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56.3 kg 124 lbs 4 kg 9 lbs lighter |
60.3 kg 133 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 17.7% higher
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43 cm 17 inches 15% lower
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Waist Span
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29.9 cm 12 inches 11.6% higher
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26.8 cm 11 inches 10.4% lower
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Fat Mass
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10.7 kg 24 lbs 1 kg 2 lbs lighter |
11.7 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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22
1y younger
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23
1y older
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