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One month cut
By Xllamaa, ID: oi8hbxpg
Picture 1
Age:23
Height:169 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:16.2%
BMI:25.2
Muscle Index:5.8
Sexy Index:5.6
Body Type:
Regular
Healthy
Viking
VS.
Bodywhat test 19/11
By Anonymous, ID: rgnv0mt8
Picture 1
Age:21
Height:162 cm  ·  5'4"
Weight:62 kg  ·  137 lbs
Body Fat %:16.5%
BMI:23.6
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Short
Healthy
Parsnip
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One month cut Picture 1
Bodywhat test 19/11 Picture 1
Height
169 cm
5'7"
7 cm
3 inches
taller
162 cm
5'4"
7 cm
3 inches
shorter
Weight
72 kg
159 lbs
10 kg
22 lbs
heavier
62 kg
137 lbs
10 kg
22 lbs
lighter
Body Fat %
16.2%
Healthy
1.8%  lower
16.5%
Healthy
1.9%  higher
Muscle Index
5.8
Swole-ish
20.8%  swoler
4.8
17.2%  less swole
Sexy Index
5.6
6.5%   less sexy
6.2
6.9% sexier
BMI
25.2
High
6.7%  higher
23.6
Average
6.3%  lower
Daily Calorie Needs  (?)
2228 kcal
Average
14.6%  higher
1945 kcal
Low
12.7%  lower
Shoulders-to-Waist Width Ratio
1.61
High
1.61
High
FFMI (?)
21.1
Above Average
7.1%  higher
19.7
Average
6.6%  lower
Lean Mass
60.3 kg
133 lbs
8.5 kg
19 lbs
heavier
51.8 kg
114 lbs
8.5 kg
19 lbs
lighter
Shoulders Span
43 cm
17 inches
43 cm
17 inches
Waist Span
26.8 cm
11 inches
26.8 cm
11 inches
Fat Mass
11.7 kg
26 lbs
1.5 kg
3 lbs
heavier
10.2 kg
22 lbs
1.5 kg
3 lbs
lighter
Age
23
2y older
21
2y younger

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