beginning of diet 7/9/15
By Anonymous, ID: oidaj69i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 9.7 kg 21 lbs heavier |
75.3 kg 166 lbs 9.7 kg 21 lbs lighter |
||||||||||
Body Fat %
|
20.3% Chubby 7.7% lower
|
22% Chubby 8.4% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 32.5% swoler
|
4 24.5% less swole
|
||||||||||
Sexy Index
|
4.7 123.8% sexier
|
2.1 55.3% less sexy
|
||||||||||
BMI
|
29.4 High 6.3% higher
|
27.7 High 6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2473 kcal High 13.7% higher
|
2175 kcal Average 12.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 12.2% higher
|
1.39 Low 10.9% lower
|
||||||||||
FFMI (?)
|
23.4 High 8.3% higher
|
21.6 Above Average 7.7% lower
|
||||||||||
Lean Mass
|
67.7 kg 149 lbs 9 kg 20 lbs heavier |
58.7 kg 129 lbs 9 kg 20 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 7.8% higher
|
46.3 cm 18 inches 7.2% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 3.6% lower
|
33.2 cm 13 inches 3.8% higher
|
||||||||||
Fat Mass
|
17.3 kg 38 lbs 0.7 kg 2 lbs heavier |
16.6 kg 37 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
21
11y younger
|
32
11y older
|