May 14
By Ermakoy, ID: 94h7z7y3 |
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Sean Mid-Cut 8/25/2016
By OzBuckshank, ID: oj2c75z7 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 9.7% lower
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17.6% Healthy 10.7% higher
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Muscle Index
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4 2.4% less swole
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4.1 2.5% swoler
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Sexy Index
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6.1 8% less sexy
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6.63 8.7% sexier
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BMI
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22.4 Average 8.1% lower
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24.3 Average 8.9% higher
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Daily Calorie Needs (?)
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2430 kcal High 5.7% lower
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2576 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 0.7% lower
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1.38 Low 0.7% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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66.4 kg 146 lbs 4.5 kg 10 lbs lighter |
70.9 kg 156 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 3.3% lower
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45.9 cm 18 inches 3.4% higher
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Waist Span
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32.4 cm 13 inches 2.1% lower
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33.1 cm 13 inches 2.2% higher
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Fat Mass
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12.6 kg 28 lbs 2.5 kg 6 lbs lighter |
15.1 kg 33 lbs 2.5 kg 6 lbs heavier |
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Age
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18
6y younger
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24
6y older
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