Sean Mid-Cut 8/25/2016
By OzBuckshank, ID: oj2c75z7 |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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17.6% Healthy 10% higher
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16% Healthy 9.1% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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6.63 10.5% sexier
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6 9.5% less sexy
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BMI
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24.3 Average 2.1% higher
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23.8 Average 2% lower
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Daily Calorie Needs (?)
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2576 kcal High 3.1% higher
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2499 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 8% lower
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1.50 Average 8.7% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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70.9 kg 156 lbs 2.4 kg 5 lbs heavier |
68.5 kg 151 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 10.5% lower
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51.3 cm 20 inches 11.8% higher
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Waist Span
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33.1 cm 13 inches 3.5% lower
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34.3 cm 14 inches 3.6% higher
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Fat Mass
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15.1 kg 33 lbs 2 kg 4 lbs heavier |
13.1 kg 29 lbs 2 kg 4 lbs lighter |
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Age
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24
25y younger
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49
25y older
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